I am back in the kitchen, cooking and creating new Minnafropolis recipe. To be honest with you, beans is my least favorite food but I am always looking for new ways to cook it so I can enjoy eating it. I hope you enjoy this new recipe.

Ingredients

Brown Beans / Pinto Beans

1 1/2 Onions

Palm Oil

4 Tomatoes

2 Habanero Peppers

Knorr/ Maggi

Salt

Garlic

Ginger

Grounded Smoked Paprika

1 (red) Bell pepper

Thyme (optional)

Preparation

Step 1 : Portion out your beans in a tray. Pick out dirt & separate approved beans in a clean bowl.

Step 2: Rinse beans & pour it into the boiling water to start cooking. Leave you beans to cook for 30-40 minutes or more. The goal is to get the beans to be well cooked and soft.

Step 3 : Dice or chop 1/2 an onion. Chopped onion should be added to the cooking beans.

Step 4: A teaspoon of salt into the cooking beans. Step 5: While the beans is cooking, start blending your tomatoes, onions, garlic, ginger and habanero peppers. Blend it till it is smooth.

Step 6: Add palm oil to the HOT pan. Add 1/2 of the remaining chopped onion. Leave it to fry for 3- 5 mins.

Step 7: Add the blended tomatoes sauce into the pan.

Step 8: Add your favorite ingredients – salt, Knorr/Maggi, thyme, smoked paprika etc.

Step 9: Let the sauce to fry for 15 – 20 mins. Keep stirring to avoid it from burning.

Step 10: Add the fried tomatoes sauce into the cooking beans and stir properly. [ Note that the beans cooked for 50 mins in this video. It is very soft].

Step 11 : Use the back of the spoon to mash the beans a little bit. Now your beans is ready!

BON APPETIT!!!!!

CONNECT WITH ME

Instagram : https://www.instagram.com/minnafropolis

For PR & Business Email : minnafropolis@gmail.com

YouTube Channel : Minnafropolis

https://www.youtube.com/c/minnafropolis