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Making the Perfect Green Smoothie

How do you start your week after the weekend ?



Green Olives


Seedless Grapes



Very Little Ginger

Breakfast Essential

Bottle Water

Using a BLACK+DECKER Blender



  1. ) Rinse your Smoothie blender , spinach, grapes, and strawberries.
  2. ) In the empty blender : Add the spinach, olives , seedless grapes, sliced banana, sliced pineapples, strawberries and sliced ginger
  3. ) Pour in the breakfast essential and add little water .
  4. ) Click the smoothie option on your blender to start blending everything together.
  5. )Blend till it is smooth to your satisfaction .
  6. ) Pour into a cup or bottle.

Your healthy smoothie is ready !


Hope James is the creator of Minnafropolis, a fashion and lifestyle platform. Hope lives in Atlanta, Georgia, U.S.A. Over the years, Hope has honed her skills as a content creator, influencer, and blogger. She is passionate about sophisticated fashion, living a wholesome lifestyle, and female entrepreneurship. She holds a Master’s Degree in Business and Project Management. Work with Hope by contacting her via



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