Search here...
Food Youtube

Making the Perfect Green Smoothie

How do you start your week after the weekend ?



Green Olives


Seedless Grapes



Very Little Ginger

Breakfast Essential

Bottle Water

Using a BLACK+DECKER Blender



  1. ) Rinse your Smoothie blender , spinach, grapes, and strawberries.
  2. ) In the empty blender : Add the spinach, olives , seedless grapes, sliced banana, sliced pineapples, strawberries and sliced ginger
  3. ) Pour in the breakfast essential and add little water .
  4. ) Click the smoothie option on your blender to start blending everything together.
  5. )Blend till it is smooth to your satisfaction .
  6. ) Pour into a cup or bottle.

Your healthy smoothie is ready !


Hope James is the creator of Minnafropolis, a fashion and lifestyle platform. Over the years, Hope has honed her skills as a content creator, influencer, and blogger. She is passionate about teaching women how to maximize their wardrobe, improving our lifestyles, and female entrepreneurship. Hope holds certifications in Digital Marketing and Social Media Management. She also completed her Master's in Business Administration and Project Management. Hope currently welcomes every collaborative opportunity that presents itself and looks forward to working on future projects in varying capacities. If you appreciate quality content over quantity or need to reach a new audience, build a brand affinity through authentic content and partnership contact Minnafropolis, email:



Leave a Reply

%d bloggers like this: